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Келли Макгонигал Хороший стресс как способ стать сильнее и лучше Альпина Диджитал 2015

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Canadian Social Trends Component of Statistics Canada Catalogue no. 11–008-X. В опросе участвовали 1750 взрослых в возрасте от 20 до 64 лет. Данные опубликованы 13 октября
2011 г.
Данные, связанные с воспитанием детей, получены из опроса 131 159 взрослых американцев, проведенного со 2 января по 25 сентября 2014 г. и представлявшего собой часть программы Gallup-Healthways Well-Being Index (изучения «индекса благополучия»).
См.: http://www.gallup.com/poll/178631/adults-children-home-greater-joy-stress.aspx. Данные по предпринимателям собраны в результате опроса 273 175 взрослых американцев,
проведенного со 2 января 2011 по 30 сентября 2012 г. См.: http://www.gallup.com/poll/159131/
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
Hazel, Nicholas A., and Benjamin L. Hankin. "A Trait-State-Error Model of Adult Hassles over
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Garcia, Suzanne Taborsky-Barba, Sarah Tomassetti, A. David Nussbaum, and Geoffrey L.
Cohen. "Deflecting the Trajectory and Changing the Narrative: How Self-Affirmation Affects
Academic Performance and Motivation Under Identity Threat." Journal of Personality and Social
Psychology 104, no. 4 (2013): 591–618. Siegel, Phyllis A., Joanne Scillitoe, and Rochelle Parks-
Yancy. "Reducing the Tendency to Self-Handicap: The Effect of Self-Affirmation." Journal of
Experimental Social Psychology 41, no. 6 (2005): 589–97.
Fotuhi, Omid. "Implicit Processes in Smoking Interventions." Тезисы для докторской диссертации. Walton, Gregory M., Christine Logel, Jennifer M. Peach, Steven J. Spencer, and
Mark P. Zanna. "Two Brief Interventions to mitigate a 'Chilly Climate' Transform Women's
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Там же.
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
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Там же. Betancourt, Theresa S., Stephanie Simmons, Ivelina Borisova, Stephanie E. Brewer, Uzo
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Defeat Combined Hands (Abashize hamwe ntakibananira): Protective Processes and Resilience in
Rwandan Children and Families Affected by HIV/AIDS." Social Science and Medicine 73, no. 5
(2011): 693–701.
Brooks, Alison Wood. "Get Excited: Reappraising Pre-Performance Anxiety as Excitement."
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Performance During Exposure to Uncontrollable Stress." Psychosomatic Medicine 63, no. 3
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
Meyerhoff, James L., William Norris, George A. Saviolakis, Terry Wollert, Bob Burge, Valerie
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Knots in Your Stomach into Bows: Reappraising Arousal Improves Performance on the GRE."
Journal of Experimental Social Psychology 46, no. 1 (2010): 208–12.
Strack, Juliane, and Francisco Esteves. "Exams? Why Worry? The Relationship Between
Interpreting Anxiety as Facilitative, Stress Appraisals, Emotional Exhaustion, and Academic
Performance." Anxiety, Stress, and Coping: An International Journal (2014): 1–10. doi:
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Burn Out? Linking Anxiety Motivation and Emotional Exhaustion." Cognition and Emotion.
Электронная публикация June 3, 2014: 1–14. doi: 10.1080/02699931.2014.922934.
Allison, Amber L., Jeremy C. Peres, Christian Boettger, Uwe Leonbacher, Paul D. Hastings, and
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McKay, Brad, Rebecca Lewthwaite, and Gabriele Wulf. "Enhanced Expectancies Improve
Performance Under Pressure." Frontiers in Psychology 3 (2012): 1–5.
Информация по воздействию на менталитет в Общественном колледже Куйяхоги получена из интервью и личных бесед с Аароном Альтозе и Джереми Джеймисоном. Более подробно о программе «Достижение мечты» см.: http://achievingthedream.org. Об Образовательном фонде Карнеги и Alpha Lab Research Network см.: http://commons.carnegiefoundation.org.
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
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К. Макгонигал. «Хороший стресс как способ стать сильнее и лучше»
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